The health benefits of red wine

red-wine1If this article is correct, I’m gonna be around a long, long time, you all. It’s no surprise that red wine is good for you, but this StyleCraze piece lays it all out — exactly why is red wine good for you, and what exactly are its benefits? A few highlights:

1) Can protect your heart
2) Peaceful sleep
3) Lowers cholesterol
4) Prevents colds
5) Healthy glowing skin
6) Reduces mortality
7) Can prevent cancer
8) Can regulate blood sugar levels
9) Stronger teeth
10) Anti-inflammatory property and healthy brain

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